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Integrating. Innovating.

The Bowstring Method®

The Bowstring Method of Manual Therapy

Transformative physical therapy, created by Body Reform co-founder Shannon Harris, that dramatically improves function, eliminates pain and boosts resilience. And it’s been so successful that patients often get better at Body Reform when they haven’t gotten relief elsewhere. [Read More]

Hypermobility & Ehlers-Danlos Management

People with connective tissue problems such as Ehlers-Danlos Syndrome (EDS) or Hypermobility Spectrum Disorder (HSD) often struggle with orthopedic issues and chronic pain. Body Reform’s unique treatment protocol for hypermobile patients improves overall function and ease of movement, eliminates or decreases the key cause of pain, and provides greater injury prevention benefits than stability exercises alone. [Read More]

Super-Sessions

Rapidly improve your body’s strength, length, and malleability with our Super-Sessions! By combining the Bowstring Method® and Movement Therapy you will get your body out of pain, into the proper position, and moving better super fast. These transformative sessions are offered in one hour or two hour formats.

Core Reform & Movement Therapy

Core Reform is our signature workout that focuses on re-educating faulty movement patterns, posture, and positions that could be the cause of injuries and pain. By fusing our very own exercise innovations with a mix of functional training elements, we create strength, stability, agility, balance, and flexibility for your muscular system as a whole, instead of a disconnected group of parts. [Read More]

In-Home Therapy

Get treated in-home with our Therapists & Bodyworkers! Incorporating The Bowstring Method® and other integrative techniques, you will get a transformative session that will get you out of pain and back to your life!

Guided Meditation for Healing

You can be an important part of your own treatment team by using this guided body scan meditation for relaxation and healing. Meditation has many proven benefits, especially when used in conjunction with healthy exercise and diet. [Read More]

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